Visionary Workshop: Reflection Kit
Below you will find some suggestions that can guide you during your reflection.
Watch the introduction video here.
Visualization is the practice of vividly imagining yourself reaching your desired outcome, creating a clear and detailed mental picture of what success looks like. It involves immersing yourself in the experience by engaging all your senses—seeing the environment around you, hearing the sounds that accompany your achievement, and feeling the emotions and physical sensations that come with success.
About Framework: This 5**-minute guided visualization intregrates mindfulness, meditation, and hypnotherapy-inspired techniques** to quiet the mind and allow inner clarity to emerge.
Click play to practice at your own time, in a space where you can be still and undisturbed:
Visualization practice by Rachel Lai for Karma Marketing.m4a